Recognising and you can Addressing the issues…

Fundamentally, it had been the latest determining issue out of my personal adult lifetime one to allowed me to develop and finally feel comfortable within my surface. In my own case, there were persuasive explanations along with ADHD you to definitely my personal ex lover and that i operate better out of aside than simply together.

My intention, however, is to emphasize that if you’re in a relationship you value and one of you has ADHD, you need to understand how that plays out if you’re going to make it work. It’s important to seek out information about ADHD, and possibly professional support, from someone who understands the territory and can help you navigate. As someone who has experience both as a relationship coach and as an ADHD coach, it won’t surprise you that I believe coaching is the most positive step you can take for your relationship. But there are resources in addition to coaching. For instance, Melissa Orlov, one of the few experts on ADHD and relationships, used her personal experience to write a very insightful book, The brand new ADHD Affect Matrimony. Celý příspěvek →